Tuesday, August 28, 2012

Lean Cuisine – Ranchero Braised Beef

Lean Cuisine – Ranchero Braised Beef

 Yum! It was flavorful and had a slight kick. i loved the Chipotle Mashed Sweet Potatoes so much too. It is definitely going to be thrown into my routine again sometime....

Ranchero Braised Beef

Nutritional Information

Serving Size: 1 (0.0 ounces)
Servings Per Package: 1
 
Amount Per Serving:
 
Calories 240
Calories From Fat 40
 
%Daily Value*
Total Fat (g) 4 7 %
Cholesterol (mg) 30 10 %
 
Saturated Fat (g) 2 0
Sodium (mg) 540 22 %
 
Trans Fat (g) 0

Potassium (mg) 800 23 %
 
Polyunsaturated Fat (g) 2

Total Carbohydrate (g) 34 11 %
 
Monounsaturated Fat (g) 1

Dietary Fiber (g) 3 11 %
 
Protein (g) 17

Sugars (g) 23
 
Diet Exchanges 1 1/2 Lean Meat, 2 Starch, 1/2 Fat
 
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 

Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium Less Than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
 
Vegetable Servings** 2
**The USDA Food Guide Pyramid suggest 3-5 one-half cup servings of vegtables a day.

Weight Watchers® PointsPlus *** 6
***Not endorsed by Weight Watchers®. PointsPlus calculated by Nestlé.

Nutritional information is subject to change. Please see label of product on store shelves for the most current information.

Ingredients:

SWEET POTATOES, SEASONED COOKED PRIME RIB BEEF STEAK AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), WATER, SKIM MILK, TOMATO PUREE (WATER, TOMATO PASTE), GREEN CHILES (WITH CITRIC ACID, SALT, CALCIUM CHLORIDE), SUGAR, ONIONS, 2% OR LESS OF BROWN SUGAR, BROWN SUGAR SYRUP, SOYBEAN OIL, MODIFIED CORNSTARCH, SPICES, SEA SALT, ORANGE JUICE CONCENTRATE, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), POTASSIUM CHLORIDE, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONIONS, VANILLA FLAVOR AND INVERT SUGAR, CARRAGEENAN WITH DEXTROSE.
Contains: MILK INGREDIENTS
 

2 comments:

  1. you know I picked one up this weekend and it is in my freezer..must try it soon!

    ReplyDelete
  2. I usually don't care for beef in my frozen meals, but on your recommendation I will give this one a try!

    ReplyDelete