Saturday, January 22, 2011
A "Heavy" Subject!
Well, I started watching the show "Heavy" on A&E... I knew it would be an emotional roller coaster ride but I will continue watching... since I no longer delude myself into thinking that my weight has not affected my life and health. I find myself seeing these people and wishing success for them, as if I have been where they're at... and I am cured, but I am aware that I am not cured and have had several relapses over the last 10 months but I am still rockin' my band and losing or maintaining depending on the week. I wanted to watch the show to keep myself motivated since I never plan on going back to that way of life... or lack of life. I still give in to the cravings from time to time but I am much more aware of what goes in my mouth and the consequences of my choices... which sort of makes me a "Obesity Survivor". I am in remission from the Cancer of Obesity and Food Addiction. It is a wonderful feeling... I learn each day what I can add to my routine to give me more success and NSVs. I am enjoying being here... in my own life....really being here.