Sunday, November 14, 2010
It's like Weird Al says... Eat Me I'm a Danish.
These photos take me to my happy place... i love Dolphins and this was my first time interacting with them... My weight has held me back from doing alot of things but I can't explain the exuberant joy that I was filled with that day... I was over the moon as they say... Anyway, now I am home in a Post-Vacation funk... It happens alot when I get home from a romantic vacation alone with my husband... I am still struggling with the CARB EFFECT.... It's like the Butterfly effect but with no redos. I have been spending too much time at home catching up on my Tvs shows that DVRed while I was away. Home means snacking to me, no real distractions, and eating while unhungry which all lead to carb cravings and old habits sneaking back in. I have decided to do the 5 day pouch diet like Kristen did to get back on track... and back to basics. I knew my vacation would cause me some trouble but I thought that It would be weight gain, i actually lost 1 1/2 pounds while traveling but instead it has started bad cravings and a post-vacation funk. Depression causes me all kinds of screwed up eating. I just ate 2 Eggo waffles and didn't get stuck. I have alot of those 100 calorie snacks and have eaten more than I should in a day. I need to get this monkey off my back... Anyway, I have been eating fine at meals... but snacking in-between like a mad woman. I am not making excuses... but where are my peeps at? Very few of you have been blogging or commenting lately, and I miss my support system. Anyway, I haven't gained any weight or hit a plateau yet, just slowed my weight loss down considerably. So not all is lost... and support group is tomorrow night so a little time with my hometown BOOB Amy(Babbles of a Bandster) and my other banded friend DD may be just what i need to jumpstart my lifestyle back into gear. Wish me Luck!